A former triathlete and long-distance runner, Bonnie attended her first yoga class seeking a means to decompress.  She was profoundly inspired and transformed by the experience, and began a regular practice of ashtanga and vinyasa flow yoga.  She believes in the power of yoga as a process to develop mindfulness, strengthen the body, cultivate balance and transcend boundaries.  Bonnie has completed a 200 Hour Teacher Training and has studied under, and been inspired by, Shri and Stanley Hubbard, Rolf Gates, David Swenson, Tim Feldman, Kathryn Budig, Bethany Crawley and Tim Miller.  She has attended workshops with Manju Jois, Baron Baptiste, Simon Park, Ana Forrest, Kino Macgregor. Greg Nardi, David Keil, Bryan Kest, Betsey Downing, Taylor Harkness and Doug Swenson, among others.  She has studied Healthy Back Yoga and is certified to teach yoga to children.  Bonnie believes that every teacher remains first a student and is grateful for the opportunity to share her love and experience of yoga.