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Canady http://www.lotusyogajax.com/judevanderhoff daily 0.75 2019-01-06 https://images.squarespace-cdn.com/content/v1/538a0142e4b0458773388159/1498407079453-B5S76PTRPAC3R7AFNJX3/IMG_8239.JPG Jude Vanderhoff http://www.lotusyogajax.com/bonniecurrie daily 0.75 2024-06-17 https://images.squarespace-cdn.com/content/v1/538a0142e4b0458773388159/1405284547170-PPFVG7N5L1MOP6XEYGL2/232323232%7Ffp%3B37%3Enu%3D3238%3E26-%3E687%3EWSNRCG%3D34%3B8%3C58497339nu0mrj.jpeg Bonnie Currie https://images.squarespace-cdn.com/content/v1/538a0142e4b0458773388159/1718903540305-KYBPNZPIA7TQEF3KL3WI/IMG_1200.JPG Bonnie Currie https://images.squarespace-cdn.com/content/v1/538a0142e4b0458773388159/1404055961755-UKVTK0EMON71VIY12TN3/0286931666016.jpg Bonnie Currie https://images.squarespace-cdn.com/content/v1/538a0142e4b0458773388159/1592760883296-UZ80WCNE8FVX07A04SO4/IMG_8727.jpg Bonnie Currie https://images.squarespace-cdn.com/content/v1/538a0142e4b0458773388159/1404056275664-IOYISOJ18UZ4AR121KZV/IMG_9898.jpeg Bonnie Currie https://images.squarespace-cdn.com/content/v1/538a0142e4b0458773388159/1718908716497-VTKS73PK221DPV27VETN/file%2B4%2Bcopy%2B23.jpg Bonnie Currie https://images.squarespace-cdn.com/content/v1/538a0142e4b0458773388159/1718903566987-B4S7TTKGR2E9AN97R4HU/IMG_2590.JPG Bonnie Currie https://images.squarespace-cdn.com/content/v1/538a0142e4b0458773388159/1718908581262-Y8FGWNC5P1XJF1G8ASX1/IMG_3608.JPG Bonnie Currie http://www.lotusyogajax.com/contact-us daily 0.75 2023-02-03 https://images.squarespace-cdn.com/content/v1/538a0142e4b0458773388159/1405283311617-KKJ5Y5H29PIEP75V4SP1/IMG_2592+copy.JPG Contact Us http://www.lotusyogajax.com/first-time-yogis daily 0.75 2024-06-27 https://images.squarespace-cdn.com/content/v1/538a0142e4b0458773388159/1402488495133-W6FQJ84UCH6F5J094H9K/IMG_2584+copy.JPG First Time Yogis http://www.lotusyogajax.com/tricia-mccauley-cox daily 0.75 2014-07-26 https://images.squarespace-cdn.com/content/v1/538a0142e4b0458773388159/1406411969943-7LVZ1VQB8WC8JECL608M/TRICIA+YOGA+RED+2.jpg Tricia McCauley-Cox http://www.lotusyogajax.com/jklkj daily 0.75 2020-03-15 https://images.squarespace-cdn.com/content/v1/538a0142e4b0458773388159/1584311548453-U5YBP69YG32YHWL8GEW4/Screen+Shot+2020-03-15+at+6.31.50+PM.png Schedule http://www.lotusyogajax.com/timdailing daily 0.75 2019-01-06 https://images.squarespace-cdn.com/content/v1/538a0142e4b0458773388159/1537733794294-RSLF76OK9WB8VMG0ZBLA/Tim_Riverwalk_20140401_00146.jpg TIm Dailing http://www.lotusyogajax.com/james-alabiso daily 0.75 2019-01-06 https://images.squarespace-cdn.com/content/v1/538a0142e4b0458773388159/1506102497419-U5ENRYFTH95HZNMSIQ7E/James_large.jpg James Alabiso http://www.lotusyogajax.com/event-calendar-1 daily 0.75 2019-01-06 https://images.squarespace-cdn.com/content/v1/538a0142e4b0458773388159/1546786277972-QRPI7E81FNBWC9LIFTC6/Mindfulness+Collaborative Event Calendar 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2024-06-20 https://images.squarespace-cdn.com/content/v1/538a0142e4b0458773388159/860eabb0-0280-42cc-92dd-259322201e9e/image-asset.jpg Dana | Donations - DANA | DONATIONS The mindfulness meditations on this site are offered on a “dana” basis. Dana is the Pali word for generosity, “giving freely,” or donation. A generous heart is not tight: it is warm, at ease, kind and open. Through the practice of dana, the act of giving evolves our ability to let go, to cultivate a spirit of caring and to be reminded of the inter-connected nature of all of life. Any dana offerings you are able and moved to extend are welcomed with humility and gratitude. http://www.lotusyogajax.com/what-is-mindfulness daily 0.75 2023-01-28 https://images.squarespace-cdn.com/content/v1/538a0142e4b0458773388159/1674602806235-RJ8SJY2ZIOTH5FYWI0PV/unsplash-image-betmVWGYcLY.jpg What is Mindfulness? http://www.lotusyogajax.com/guided-meditations daily 0.75 2023-12-11 http://www.lotusyogajax.com/sangha-1 daily 0.75 2025-12-08 https://images.squarespace-cdn.com/content/v1/538a0142e4b0458773388159/89e679c7-082b-446b-a266-ef2f0f3a8141/Picture1.jpg Sangha - YOU + ME, HAND-IN-HAND, WALKING THROUGH THE MUD SANGHA, is the Sanskrit word for “community.” It has come to mean the spiritual community with whom we share practice, hold space for the unfolding and discussion of authentic experience and, by our loving presence, offer support. Our Mindfulness Sangha gathers once a month, usually on the first Saturday of the month from 10:30 to noonish. Please email me at bonnie@lotusyogajax.com if you are interested in learning more or joining. UPCOMING SANGHA MEET-UPS*: Sat. Jan. 3, 10:30 - noonish SANGHA (at my home) Sat. Feb. 7, 10:30 - noonish SANGHA (at my home) Sat. Mar. 7, 10:30 - noonish SANGHA (at my home) Sat. Apr. 4, 10:30 - noonish SANGHA (at my home) Sat. May 2, 10:30 - noonish SANGHA (at my home) Sat. 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