Restorative Yoga is all about slowing down and opening your body through passive stretching. With the use of props, students will be given the chance to fully and gently relax into poses. Through these restorative yoga poses we will work to release deep tensions, creating optimal conditions for release and relaxation.
Come Join Rachel and Rhonda as they help guide you through this gentle and transformative practice. This workshop will be held the first Sunday of every month from 4 to 6 pm. The cost is $25.00 and class size is limited, so sign up early!
Come join us for this month’s session of R & R with Rachel and Rhonda. In February’s practice we will move into open heartedness, allowing a space to open for bliss, relaxation, and delight. We look forward to sharing this time with you and helping you find peace and ease.
869 Stockton Street
Jacksonville, Florida 32204