Sacred Sound Heals
Crystal Bowl Yoga Nidra
Friday, March 22nd, 7pm - $35 REGISTER HERE
The Outward Spiral: A solstice Celebration
Join together in sacred ritual, using sound to clear and heal the energetic, emotional and
physical self. The many layers of self contain our beliefs, values, intentions, behaviors and the
possibility of all that we may become. Using sound as a tool for transformation, we take
flight, achieving an eagle's eye perspective, dreaming our most potentized selves into reality.
We begin with an intention setting ritual and move into the warm-up moving through the
seed sounds that vibrate within each chakra. Using your own voice as a tool, you'll begin
tuning-up your energy body, gently opening it to receive the power and vibration of the
crystal bowls. While reclined in a supported Savasana (corpse pose), the crystal bowls will
shake free what is ready to dislodge from your energy body, freeing your form to receive more
joy, light and love - with more space to create the truth of your desires. This will complete
with a journaling/sharing circle.