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Crystal Bowl Yoga Nidra - A Solstice Celebration with Christy McKinnon

  • Lotus Yoga 869 Stockton Street, Suite 7 Jacksonville, FL 32204 (map)

Sacred Sound Heals

Crystal Bowl Yoga Nidra

Friday, March 22nd, 7pm - $35 REGISTER HERE

The Outward Spiral: A solstice Celebration

Join together in sacred ritual, using sound to clear and heal the energetic, emotional and

physical self. The many layers of self contain our beliefs, values, intentions, behaviors and the

possibility of all that we may become. Using sound as a tool for transformation, we take

flight, achieving an eagle's eye perspective, dreaming our most potentized selves into reality.

We begin with an intention setting ritual and move into the warm-up moving through the

seed sounds that vibrate within each chakra. Using your own voice as a tool, you'll begin

tuning-up your energy body, gently opening it to receive the power and vibration of the

crystal bowls. While reclined in a supported Savasana (corpse pose), the crystal bowls will

shake free what is ready to dislodge from your energy body, freeing your form to receive more

joy, light and love - with more space to create the truth of your desires. This will complete

with a journaling/sharing circle.