CLICK HERE TO REGISTER.
Join the program for the traumatic brain injury (TBI) community!
WHAT? A FREE 6 week yoga and meditation series for people who have experienced a TBI (including a concussion) and their caregivers. People will have an opportunity to:
• participate in gentle yoga adapted for the TBI community;
• learn meditation techniques to promote relaxation; and
• connect with others who have experienced a TBI through group discussion.
Our programs start in January, April, July, and October. The April 2019 series will be held on Friday afternoons from 3:00 to 4:30 pm from April 26 through May 31.
WHERE: Lotus Yoga, 869 Stockton Street, Suite 7, Jacksonville, FL 32204.
For specific times and dates for other series, click HERE.
Classes are limited to 13 students so reserve your space today. No previous yoga experience necessary!