8th Annual Invitation to Pause Workshop, An Evening of Gentle Yoga, Meditative Reflections and the Setting of Intentions
8th Annual Invitation to Pause Workshop, An Evening of Gentle Yoga, Meditative Reflections and the Setting of Intentions
INVESTMENT: $35 (The in-person spots will go to the first to register; as always, space is limited. You are also welcome to attend by Zoom.)
VICTOR FRANKL SAID "BETWEEN STIMULUS AND RESPONSE THERE IS A SPACE. IN THAT SPACE LIES OUR FREEDOM AND POWER TO CHOOSE OUR RESPONSE. IN OUR RESPONSE LIES OUR GROWTH AND OUR FREEDOM."
As we have done for the last 8 years, we will gather as the new year approaches to spend some time in the space of the pause to reflect, to offer gratitude, to release what no longer serves us, and to set intentions. Oh, yes . . . and there will be gentle yoga and a candlelight savasana, those too. For those of you who have made this an annual tradition, please bring your notes and reflections from past years.
All levels welcome; opportunity to journal a bit if you like; no prior yoga experience necessary.
Do hope you can come.