INVESTMENT: $35 (We have 18 in-person spots available at the Church of the Good Shepherd in Riverside - these will go to the first to register. You are also welcome to attend by Zoom.).

VICTOR FRANKL SAID "BETWEEN STIMULUS AND RESPONSE THERE IS A SPACE. IN THAT SPACE LIES OUR FREEDOM AND POWER TO CHOOSE OUR RESPONSE. IN OUR RESPONSE LIES OUR GROWTH AND OUR FREEDOM."

Together, we will spend some time in the space of the pause to reflect, to offer gratitude, to release what no longer serves us, and to set intentions. Oh, yes . . . and there will be gentle yoga and a candlelight savasana, those too. For those of you who have made this an annual tradition, please bring your journal and reflections from past years.

All levels welcome; opportunity to journal a bit if you like; no prior yoga experience necessary.

Do hope you can come.